VIA LUNGO LAGO 12 - 32022 ALLEGHE (BL) - ITALY
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Yoga

Yoga

Yoga’s benefits are countless: physical strength, flexibility and emotional wellbeing only to name a few.
During your holiday at Naturae Lodge you can practice yoga alongside our stunning mountains and vibrant air.

Credits: Marmolada – Move to the top

~ The Bhagavad Gita

Yoga is the journey of the self, through the self, to the self

Private or group classes available upon request.

Indoor or open-air settings available.

English speaking teacher with extensive experience.

For reservations, please contact the Front Desk.

Namaste!
I’m Thais, a dedicated massage therapist and yoga instructor with over 15 years of experience.

Yoga

My experience with Yoga started in Brazil when I was still a teenager and subsequently in California where I lived for three years.

Over the years I have completed two Yoga Teacher Trainings with international teachers: David Lurey, Mirjam Wagner, Tracey Rich and Ganga White, who have inspired me to share the benefits of yoga with others.

My approach is to motivate students to slow down and listen to their bodies and their breath. Through movement and awareness, we can shift from stress to harmony.

The class setting can be indoors or outdoors (at the park, by the lakeside or even a mountain top!).

I’m available for private or group classes in Alleghe at Sporthotel Europa, Hotel alla Posta and Naturae Lodge, as well as outdoors.

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