Yoga
Yoga’s benefits are countless: physical strength, flexibility and emotional wellbeing only to name a few.
During your holiday at Naturae Lodge you can practice yoga alongside our stunning mountains and vibrant air.
Credits: Marmolada – Move to the top
~ The Bhagavad Gita
Yoga is the journey of the self, through the self, to the self
Private or group classes available upon request.
Indoor or open-air settings available.
English speaking teacher with extensive experience.
For reservations, please contact the Front Desk.
Namaste!
I’m Thais, a dedicated massage therapist and yoga instructor with over 15 years of experience.
Yoga
My experience with Yoga started in Brazil when I was still a teenager and subsequently in California where I lived for three years.
Over the years I have completed two Yoga Teacher Trainings with international teachers: David Lurey, Mirjam Wagner, Tracey Rich and Ganga White, who have inspired me to share the benefits of yoga with others.
My approach is to motivate students to slow down and listen to their bodies and their breath. Through movement and awareness, we can shift from stress to harmony.
The class setting can be indoors or outdoors (at the park, by the lakeside or even a mountain top!).
I’m available for private or group classes in Alleghe at Sporthotel Europa, Hotel alla Posta and Naturae Lodge, as well as outdoors.
